Pilates Medical - Individual exercise

Pilates Medical introduces the concept of targeted rehabilitation exercises that are primarily aimed at the prevention and treatment of musculoskeletal pain.

It is mainly a combination of Pilates exercises with modern rehabilitation exercises, which clients practice on special Reformer Allegro 2 machines. The exercises are aimed at actively strengthening the deep stabilisation system, which is one of the key points for eliminating spinal pain.

Individual Pilates Medical exercises at our clinic are performed exclusively under the supervision of an experienced certified physiotherapist, who tailors the exercises precisely to the client's needs, thus effectively treating the pain.